The Amazing Benefits of Saffron for the Skin
Saffron is the world’s famous spice, period. With all its distinct flavors, smell and tons of health benefits, it is no wonder that people from all over the world use saffron in many different ways. But did you know that saffron has a lot of impressive benefits to your skin too?
In the ancient times, people use saffron an a herb in Ayurveda to enhance beauty. Even Cleopatra, the standard epitome of ethereal beauty, took warm baths with a quarter-cup of saffron every day.
Now how exactly does saffron works for the skin?
Beauty expert Meenakshi Dutt says that saffron “is a powerful home remedy for improving skin tone, bringing radiance to dull to skin, youthfulness and nourishment to prematurely ageing skin and removing blemishes and dark circles.”
Here are more reasons why saffron is truly a queen’s gem.
1. Saffron is a good anti-inflammatory.
Saffron is known to be a powerful anti-inflammatory. It helps in providing relief from sunburns, rashes, irritation and redness. It also helps in soothing several skin conditions.
2. Saffron lightens the skin.
Saffron helps in lightening your skintone. Most beauty gurus use saffron as toner or face mask to address dark spots and blemishes. You may also opt to use bare saffron, just soak a few strands in milk or virgin coconut oil and apply directly on your face and neck. You can also add few strands of saffron in milk and drink it everyday for a better complexion.
3. Saffron helps in reducing acne.
Saffron is known for its anti-fungal properties, fighting germs and bacteria that cause whiteheads, blackheads and acne.
You can make a face pack by cashing basil leaves along with a few strands of saffron. Apply the paste on your face for about 15 minutes and then wash it off with cool water.
4. Saffron enhances skin texture.
Saffron can make the skin smoother and softer. You may apply the strands directly to your face or you can also choose to take it with water or juice for better body absorption.
5. Saffron protects the skin from UV radiation
Studies suggest that saffron could be used as a natural UV-absorbing agent. It contains flavonoid compounds like kaempherol and quercetin, which could be contributing in this regard, Saffron’s photoprotective effects may also be due to its other phenolic compounds, such as tannic, gallic, caffeic, and ferulic acids. A few of these compounds are used as active ingredients in various sunscreens and skin lotions (Golmohammadzadeh et.al, 2010)
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